Junior Squad Sessions - 5:15pm Sundays

These 60 min sessions will focus on improving stroke, turns and starts technique, as well as fitness (endurance and sprinting) and they will be lots of fun!

The junior sessions are perfect for swimmers age 10+ who have completed conventional swimming lesson stages but want to carry on / get back to it and want / need to work on fitness.

They also suit slightly younger children who are working on being accepted at a competitive swimming club but need to refine technique.